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Title details for Mindfulness and the 12 Steps: Living Recovery in the Present Moment by Thérèse Jacobs-Stewart - Wait list

Mindfulness and the 12 Steps: Living Recovery in the Present Moment

by Thérèse Jacobs-Stewart
ebook
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A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.
For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions—from the idea of living "one day at a time" to the emphasis on prayer and meditation—and learn to incorporate mindfulness into our path toward lifelong sobriety.

Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully—body, mind, and spirit—in the here and now.
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Publisher: Hazelden Publishing

OverDrive Read

  • ISBN: 9781592859870
  • Release date: May 20, 2010

EPUB ebook

  • ISBN: 9781592859870
  • File size: 675 KB
  • Release date: May 20, 2010
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Formats

OverDrive Read
EPUB ebook

subjects

New Age Self-Improvement Nonfiction

Languages

English

A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.
For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions—from the idea of living "one day at a time" to the emphasis on prayer and meditation—and learn to incorporate mindfulness into our path toward lifelong sobriety.

Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully—body, mind, and spirit—in the here and now.
Expand title description text
New Age Self-Improvement Nonfiction
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