Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Make Peace with Your Plate by Jessica Ainscough - Available

Make Peace with Your Plate

by Jessica Ainscough
ebook
Read a sample Read a sample
In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. 

Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. 
Combining everything she’s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including:
•   Which foods are vital to create a healthy body and a clear mind
•   How to create a sustainable healthy lifestyle transformation
•   The elements, apart from food, that contribute to your wellbeing
•   Simple, daily practices to keep you looking and feeling amazing.
Jessica’s honest and informative story gives you all you need to become a wellness warrior!
Expand title description text
Publisher: Hay House

OverDrive Read

  • ISBN: 9781401933791
  • Release date: October 1, 2013

EPUB ebook

  • ISBN: 9781401933791
  • File size: 856 KB
  • Release date: October 1, 2013

Formats

OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. 

Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. 
Combining everything she’s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including:
•   Which foods are vital to create a healthy body and a clear mind
•   How to create a sustainable healthy lifestyle transformation
•   The elements, apart from food, that contribute to your wellbeing
•   Simple, daily practices to keep you looking and feeling amazing.
Jessica’s honest and informative story gives you all you need to become a wellness warrior!
Expand title description text
Cooking & Food Health & Fitness Nonfiction
Check Out What's Being Checked Out Right Now