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The Bulletproof Diet

ebook

Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they're not performing well enough. The Bulletproof Diet isn't just about losing weight and feeling great, fast—it is about bulletproofing your body and your mind from the inflammation and guilt that often comes with high expectations, high performance and high stress. In fact, it shows readers how to manipulate their demanding lifestyles to optimize their health, their performance and their joy. The Bulletproof Diet is a simple roadmap that sets up busy readers for real-world success.


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Publisher: HarperCollins Canada

OverDrive Read

  • ISBN: 9781443439213
  • Release date: December 2, 2014

EPUB ebook

  • ISBN: 9781443439213
  • File size: 1765 KB
  • Release date: December 2, 2014

Formats

OverDrive Read
EPUB ebook

Languages

English

Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they're not performing well enough. The Bulletproof Diet isn't just about losing weight and feeling great, fast—it is about bulletproofing your body and your mind from the inflammation and guilt that often comes with high expectations, high performance and high stress. In fact, it shows readers how to manipulate their demanding lifestyles to optimize their health, their performance and their joy. The Bulletproof Diet is a simple roadmap that sets up busy readers for real-world success.


Expand title description text