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Swimmming

ebook
Become more fluid in the water with Swimming: Steps to Success. This comprehensive guide provides progressive instruction to help you master several swimming strokes and skills: backstroke, front crawl, breaststroke, butterfly, sidestroke, back crawl, trudgen, floating, diving, sculling, and underwater swimming. Step-by-step instruction and 195 illustrations break down each stroke to the basic arm and leg movements and their timing. The multiple drills in each step include a scoring system to gauge success and determine readiness to advance to the next skill.

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Series: Steps to Success Publisher: Human Kinetics Edition: 3

OverDrive Read

  • ISBN: 9781450448055
  • Release date: February 3, 2005

EPUB ebook

  • ISBN: 9781450448055
  • File size: 12011 KB
  • Release date: February 3, 2005

Formats

OverDrive Read
EPUB ebook

Languages

English

Become more fluid in the water with Swimming: Steps to Success. This comprehensive guide provides progressive instruction to help you master several swimming strokes and skills: backstroke, front crawl, breaststroke, butterfly, sidestroke, back crawl, trudgen, floating, diving, sculling, and underwater swimming. Step-by-step instruction and 195 illustrations break down each stroke to the basic arm and leg movements and their timing. The multiple drills in each step include a scoring system to gauge success and determine readiness to advance to the next skill.

Expand title description text